At swim practice last night we had to do a set where we worked on our turns at the wall, paying extra attention to our breath. This is a weak area for me so there were specific things for us to pay attention to: not taking a breath into the turn, doing three kicks underwater, and taking additional strokes before your first breath.
What do you do when nobody is watching?
What do you do when nobody is watching?
What do you do when nobody is watching?
At swim practice last night we had to do a set where we worked on our turns at the wall, paying extra attention to our breath. This is a weak area for me so there were specific things for us to pay attention to: not taking a breath into the turn, doing three kicks underwater, and taking additional strokes before your first breath.